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ReplyDeleteKetogenic diet is a better option to lose weight, it makes it easier to lose weight in a short time, but its misuse can lead to weakness in the body and many other diseases. Advice from a better Ayurvedic expert can help you.
ReplyDeleteSome people also take ketogenic diet to lose weight, but wrong diet can be harmful to the health of the person and it also affects the metabolism. For this you can take advice from an experienced doctor. Athletics also follow ketogenic diet to remove extra fat from their body.
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